Welcome to Soul Shift!
The times when I’ve experienced my greatest breakthroughs and enjoyed the most positive changes in my life, have come when I’ve been the most honest with myself. That is why I’ve come to believe that the truth hurts, but the truth heals … because I’ve learned first hand how facing the truth leads us to become the best versions of ourselves.
Each week during the course, I’ll share with you one of these hard earned truths that I’m certain will illustrate a key principle which will help YOU live a more present, joyful, and purposeful life. You’ll learn a very powerful, yet simple to grasp formula which you can use in your own life to make positive shifts for the rest of your days.
This is the formula you will see demonstrated in each of my videos:
An external clue is noticed …
Which leads to facing an inner truth …
Which inspires a positive habit shift …
Which leads to discovering a new, healing truth that reshapes your life.
These are the eight practices, which are each inspired by a personal truth I faced, that you can look forward to delving into during the course:
1. A Practice of Presence
2. A Practice in True Self-Worth
3. A Practice in Letting Go of Perfection
4. A Practice in Being Kind to Ourselves
5. A Practice in Being Your Authentic Self
6. A Practice in Letting Go of Past Mistakes
7. A Practice of Looking After Yourself
8. A Practice of Offering Your Gift to the World
Please keep in mind that although the practices build on each other as you move toward complete wholeness and fulfillment, each week’s practice can stand alone. You never need to feel like you are getting behind. Do what you can each week knowing that engaging in just one lesson will create greater awareness and positive direction. If life gets exceptionally busy and you miss a few lessons, it’s okay. Just join me wherever I am in the course. Remember you have lifetime access to the course content and can go back at any time.
Consider this course pressure-free and hope-filled. There is no wrong or right way to participate in SOUL SHIFT. The discoveries you make are for you, at this time in your life. With every honest look inward, you will get closer to becoming the best version of yourself and the best example for your loved ones to follow. I believe the truth heals, and there is always hope. And I believe that's what brought you here. I see light ahead, dear one.
Are you ready? I am so looking forward to walking this soul shifting journey with you! Excited to get started tomorrow!